Browsing by Author "Fleming, Elizabeth"
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What monitoring strategies are most successful for promoting weight loss? A randomised controlled trial
Jospe, Michelle; Roy, Melyssa; Brown, Rachel; Williams, Sheila; Osborne, Hamish; Meredith-Jones, Kim; McArthur, Jenny; Fleming, Elizabeth; Taylor, RachaelObjectives: While tracking progress is one of the strongest predictors of success in healthy eating and physical activity interventions, it is uncertain whether it matters which behavior (diet, activity or weight) is being ...