Browsing by Author "Williams, Sheila"

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The effect of a diet moderately high in protein and fiber on insulin sensitivity measured using the Dynamic Insulin Sensitivity and Secretion Test (DISST)

Te Morenga, Lisa; Docherty, Paul; Williams, Sheila; Mann, Jim

Evidence shows that weightloss improves insulin sensitivity but few studies have examined the effect of macronutrient composition independently of weight loss on direct measures of insulin sensitivity. We randomised 89 ...
What monitoring strategies are most successful for promoting weight loss? A randomised controlled trial

Jospe, Michelle; Roy, Melyssa; Brown, Rachel; Williams, Sheila; Osborne, Hamish; Meredith-Jones, Kim; McArthur, Jenny; Fleming, Elizabeth; Taylor, Rachael

Objectives: While tracking progress is one of the strongest predictors of success in healthy eating and physical activity interventions, it is uncertain whether it matters which behavior (diet, activity or weight) is being ...