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High intensity interval training to counteract pre-sarcopenia in middle-aged adults, a randomized controlled trial
Conference presentation   Open access

High intensity interval training to counteract pre-sarcopenia in middle-aged adults, a randomized controlled trial

L. Vlietstra, D.L. Waters, L. Jones and K. Meredith-Jones
Otago Medical School Research Society Meeting - PhD Student Speaker Awards, 255th (Dunedin, New Zealand)
OMSRS - PhD Student Speaker Awards, New Zealand Medical Association
25/06/2021
Handle:
https://hdl.handle.net/10523/13414
Appears in  Otago Medical School Research Society

Abstract

Early onset loss of skeletal muscle and function (pre-sarcopenia) in middle-aged adults may increase the risk of later-life sarcopenia. The aim of this study was to determine whether high intensity interval training (HIIT) can counteract pre-sarcopenia in middle-aged adults.
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